<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>DISNEY WORLD WITH ALLERGIES &#8211; WaltExpress.com</title>
	<atom:link href="https://waltexpress.com/tag/disney-world-with-allergies/feed/" rel="self" type="application/rss+xml" />
	<link>https://waltexpress.com</link>
	<description>Delivering Tips, Deals, And Info On All Things Disney</description>
	<lastBuildDate>Wed, 05 Feb 2020 14:18:44 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.8.12</generator>

<image>
	<url>https://waltexpress.com/wp-content/uploads/2022/02/walt-express-icon-150x150.png</url>
	<title>DISNEY WORLD WITH ALLERGIES &#8211; WaltExpress.com</title>
	<link>https://waltexpress.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Erin McKenna&#8217;s Bakery: Indulge At Disney World Even With A Food Allergy</title>
		<link>https://waltexpress.com/erin-mckennas-bakery-indulge-at-disney-world-even-with-a-food-allergy/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=erin-mckennas-bakery-indulge-at-disney-world-even-with-a-food-allergy</link>
		
		<dc:creator><![CDATA[Carrie Ponce]]></dc:creator>
		<pubDate>Thu, 06 Feb 2020 12:00:53 +0000</pubDate>
				<category><![CDATA[Disney Dining]]></category>
		<category><![CDATA[Disney Springs]]></category>
		<category><![CDATA[Walt Disney World]]></category>
		<category><![CDATA[DISNEY WORLD PLANNING]]></category>
		<category><![CDATA[DISNEY WORLD WITH ALLERGIES]]></category>
		<category><![CDATA[FOOD ALLERGY DISNEY WORLD]]></category>
		<guid isPermaLink="false">https://waltexpress.com/?p=37811</guid>

					<description><![CDATA[<p>Cupcakes, Donuts, Crumb Cakes, Pineapple Upside Down Cake, Brownies, Cookies, Iced Lemon Tea Cakes. Now that I have your attention, they all sound delicious don’t they? As a foodie, sweets is one of my favorites. Having a food allergy can sometimes make it hard to find good sweets while on vacation. Join me as I...</p>
<p>The post <a rel="nofollow" href="https://waltexpress.com/erin-mckennas-bakery-indulge-at-disney-world-even-with-a-food-allergy/">Erin McKenna&#8217;s Bakery: Indulge At Disney World Even With A Food Allergy</a> appeared first on <a rel="nofollow" href="https://waltexpress.com">WaltExpress.com</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><span style="font-weight: 400;">Cupcakes, Donuts, Crumb Cakes, Pineapple Upside Down Cake, Brownies, Cookies, Iced Lemon Tea Cakes. Now that I have your attention, they all sound delicious don’t they? As a foodie, sweets is one of my favorites. Having a food allergy can sometimes make it hard to find <em>good sweets</em> while on vacation. Join me as I tell you about Erin McKenna&#8217;s Bakery! <img fetchpriority="high" decoding="async" class="aligncenter size-large wp-image-37827" src="https://waltexpress.com/wp-content/uploads/2020/02/Erin-McKennas-Bakery_-Indulge-At-Disney-World-Even-With-A-Food-Allergy-2-1-683x1024.png" alt="#waltexpress #disneyworld #disneydiningallergy erin mckenna's bakery" width="683" height="1024" srcset="https://waltexpress.com/wp-content/uploads/2020/02/Erin-McKennas-Bakery_-Indulge-At-Disney-World-Even-With-A-Food-Allergy-2-1-683x1024.png 683w, https://waltexpress.com/wp-content/uploads/2020/02/Erin-McKennas-Bakery_-Indulge-At-Disney-World-Even-With-A-Food-Allergy-2-1-200x300.png 200w, https://waltexpress.com/wp-content/uploads/2020/02/Erin-McKennas-Bakery_-Indulge-At-Disney-World-Even-With-A-Food-Allergy-2-1-610x915.png 610w, https://waltexpress.com/wp-content/uploads/2020/02/Erin-McKennas-Bakery_-Indulge-At-Disney-World-Even-With-A-Food-Allergy-2-1.png 735w" sizes="(max-width: 683px) 100vw, 683px" /></span></p>
<h2>Erin McKenna&#8217;s Bakery</h2>
<p><span style="font-weight: 400;">When I discovered Erin McKenna’s Bakery NYC was a dedicated &#8220;allergy friendly&#8221; bakery (dairy free, egg free, soy free, gluten free and certified kosher), I was beyond excited. This cute little bakery is located over at The Landing inside Disney Springs. A variety of baked goods, ice cream, hot and cold beverages can be ordered here! All with the peace of mind that you are safe from your food allergy. <img decoding="async" class="aligncenter size-large wp-image-37822" src="https://waltexpress.com/wp-content/uploads/2020/02/83557899_634942470649215_4068875725002768384_n-1024x768.jpg" alt="" width="1024" height="768" srcset="https://waltexpress.com/wp-content/uploads/2020/02/83557899_634942470649215_4068875725002768384_n-1024x768.jpg 1024w, https://waltexpress.com/wp-content/uploads/2020/02/83557899_634942470649215_4068875725002768384_n-300x225.jpg 300w, https://waltexpress.com/wp-content/uploads/2020/02/83557899_634942470649215_4068875725002768384_n-768x576.jpg 768w, https://waltexpress.com/wp-content/uploads/2020/02/83557899_634942470649215_4068875725002768384_n-1536x1152.jpg 1536w, https://waltexpress.com/wp-content/uploads/2020/02/83557899_634942470649215_4068875725002768384_n-610x458.jpg 610w, https://waltexpress.com/wp-content/uploads/2020/02/83557899_634942470649215_4068875725002768384_n-510x382.jpg 510w, https://waltexpress.com/wp-content/uploads/2020/02/83557899_634942470649215_4068875725002768384_n-1080x810.jpg 1080w, https://waltexpress.com/wp-content/uploads/2020/02/83557899_634942470649215_4068875725002768384_n.jpg 2048w" sizes="(max-width: 1024px) 100vw, 1024px" /></span></p>
<h3>Where Is Erin McKenna&#8217;s Bakery Located?</h3>
<p><span style="font-weight: 400;">Erin McKenna’s Bakery NYC was originally known as BabyCakes when it opened it’s very first bakery in 2005 in the Lower East Side of Manhattan, NY. There were two rules: <em>A bakery free of harmful ingredients</em> and <em>cute uniforms</em>. Their focus to understand those of us with gluten, dairy, egg and soy allergies/sensitivities. Most importantly, children who are allergic are often unable to indulge in the sugary sweets. </span><span style="font-weight: 400;">You will only find Erin McKenna’s Bakery NYC in New York City, Los Angeles and here in sunny Florida at </span><a href="https://waltexpress.com/top-5-reasons-we-love-disney-springs-at-disney-world/"><span style="font-weight: 400;">Disney Springs</span></a><span style="font-weight: 400;">. </span></p>
<h3>First Come, First Served</h3>
<p><span style="font-weight: 400;">This bakery at Disney Springs is just a small little shop that allows for walk-in orders. Inside seating is not available here. They do have two small tables and chairs outside right in front of the entry of the bakery. However, getting one of these tables is not guaranteed as it is a first come first served. Depending on the time and the busyness when you are visiting, you may be lucky enough to snag one. If you are </span><span style="font-weight: 400;">lucky enough to be visiting while they are preparing goodies, you can watch the cupcakes and other assorted baked goods being decorated. You can see this while you are inside to order or you can also watch through the window from the outside. <img decoding="async" class="aligncenter size-large wp-image-37819" src="https://waltexpress.com/wp-content/uploads/2020/02/83711437_181754619561683_3303232907534925824_n-768x1024.jpg" alt="" width="768" height="1024" srcset="https://waltexpress.com/wp-content/uploads/2020/02/83711437_181754619561683_3303232907534925824_n-768x1024.jpg 768w, https://waltexpress.com/wp-content/uploads/2020/02/83711437_181754619561683_3303232907534925824_n-225x300.jpg 225w, https://waltexpress.com/wp-content/uploads/2020/02/83711437_181754619561683_3303232907534925824_n-1152x1536.jpg 1152w, https://waltexpress.com/wp-content/uploads/2020/02/83711437_181754619561683_3303232907534925824_n-610x813.jpg 610w, https://waltexpress.com/wp-content/uploads/2020/02/83711437_181754619561683_3303232907534925824_n-1080x1440.jpg 1080w, https://waltexpress.com/wp-content/uploads/2020/02/83711437_181754619561683_3303232907534925824_n.jpg 1536w" sizes="(max-width: 768px) 100vw, 768px" /></span></p>
<p><span style="font-weight: 400;">I prefer to stop in right before we are leaving Disney Springs for the day. I will grab some goodies to take back to our resort room. On my last visit I grabbed enough goodies to last for the remaining few days of my stay. They have so many choices that you will need a minute or two to decide. I have visited the bakery several times and still have not tried everything they have to offer. <img loading="lazy" decoding="async" class="aligncenter size-large wp-image-37821" src="https://waltexpress.com/wp-content/uploads/2020/02/Erin-McKennas-Bakery_-Indulge-At-Disney-World-Even-With-A-Food-Allergy2-1024x536.png" alt="" width="1024" height="536" srcset="https://waltexpress.com/wp-content/uploads/2020/02/Erin-McKennas-Bakery_-Indulge-At-Disney-World-Even-With-A-Food-Allergy2-1024x536.png 1024w, https://waltexpress.com/wp-content/uploads/2020/02/Erin-McKennas-Bakery_-Indulge-At-Disney-World-Even-With-A-Food-Allergy2-300x157.png 300w, https://waltexpress.com/wp-content/uploads/2020/02/Erin-McKennas-Bakery_-Indulge-At-Disney-World-Even-With-A-Food-Allergy2-768x402.png 768w, https://waltexpress.com/wp-content/uploads/2020/02/Erin-McKennas-Bakery_-Indulge-At-Disney-World-Even-With-A-Food-Allergy2-610x319.png 610w, https://waltexpress.com/wp-content/uploads/2020/02/Erin-McKennas-Bakery_-Indulge-At-Disney-World-Even-With-A-Food-Allergy2-1080x565.png 1080w, https://waltexpress.com/wp-content/uploads/2020/02/Erin-McKennas-Bakery_-Indulge-At-Disney-World-Even-With-A-Food-Allergy2.png 1200w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></span></p>
<h3><span style="font-weight: 400;">My Favorites And Recommendations</span></h3>
<p><span style="font-weight: 400;">So far, I have loved all the baked goods that I have tried but one of my very favorites is the Iced Lemon Tea Cake. Paired with a cup of hot coffee while relaxing at a Disney World Resort is living my best life for sure. <img loading="lazy" decoding="async" class="aligncenter size-large wp-image-37820" src="https://waltexpress.com/wp-content/uploads/2020/02/83383161_217307425959054_2760262660938268672_n-1024x768.jpg" alt="" width="1024" height="768" srcset="https://waltexpress.com/wp-content/uploads/2020/02/83383161_217307425959054_2760262660938268672_n-1024x768.jpg 1024w, https://waltexpress.com/wp-content/uploads/2020/02/83383161_217307425959054_2760262660938268672_n-300x225.jpg 300w, https://waltexpress.com/wp-content/uploads/2020/02/83383161_217307425959054_2760262660938268672_n-768x576.jpg 768w, https://waltexpress.com/wp-content/uploads/2020/02/83383161_217307425959054_2760262660938268672_n-1536x1151.jpg 1536w, https://waltexpress.com/wp-content/uploads/2020/02/83383161_217307425959054_2760262660938268672_n-610x457.jpg 610w, https://waltexpress.com/wp-content/uploads/2020/02/83383161_217307425959054_2760262660938268672_n-510x382.jpg 510w, https://waltexpress.com/wp-content/uploads/2020/02/83383161_217307425959054_2760262660938268672_n-1080x809.jpg 1080w, https://waltexpress.com/wp-content/uploads/2020/02/83383161_217307425959054_2760262660938268672_n.jpg 2048w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></span></p>
<p><span style="font-weight: 400;">If you are a sweet lover like me but have an allergy that can cause you to avoid dessert on vacation, keep this bakery in mind the next time you are visiting the Walt Disney World Resort. If you would like a nice table service dinner before you indulge in the sweet treats. I highly recommend <a href="https://waltexpress.com/heres-why-you-need-to-visit-raglan-road-at-disney-springs/">Raglan Road</a>. Conveniently located only a few steps away from the bakery and makes grabbing your goodies to go super easy before leaving Disney Springs.</span></p>
<p>Have you found this delicious bakery yet? We would love to hear about your favorite treat at Erin McKenna&#8217;s! Join our Facebook Group, <a href="https://www.facebook.com/groups/877068509071664/">DISNEY EXPRESS LANE</a>, and let us know!</p>
<span class="et_bloom_bottom_trigger"></span><p>The post <a rel="nofollow" href="https://waltexpress.com/erin-mckennas-bakery-indulge-at-disney-world-even-with-a-food-allergy/">Erin McKenna&#8217;s Bakery: Indulge At Disney World Even With A Food Allergy</a> appeared first on <a rel="nofollow" href="https://waltexpress.com">WaltExpress.com</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>7 Allergy Friendly Tips and Tricks For Quick Service At Disney World</title>
		<link>https://waltexpress.com/allergy-friendly-tips-tricks-for-quick-service-at-disney-world/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=allergy-friendly-tips-tricks-for-quick-service-at-disney-world</link>
		
		<dc:creator><![CDATA[Mandi Middleton]]></dc:creator>
		<pubDate>Tue, 04 Jun 2019 11:00:00 +0000</pubDate>
				<category><![CDATA[Allergy Friendly Disney]]></category>
		<category><![CDATA[Disney Planning Tips]]></category>
		<category><![CDATA[Walt Disney World]]></category>
		<category><![CDATA[DISNEY ALLERGY]]></category>
		<category><![CDATA[DISNEY ALLERGY TIPS]]></category>
		<category><![CDATA[DISNEY WORLD WITH ALLERGIES]]></category>
		<guid isPermaLink="false">https://waltexpress.com/?p=36238</guid>

					<description><![CDATA[<p>Everyone knows that Disney World is absolutely amazing when it comes to allergies and dining. They take every precaution and will work with you in any way that they can. You have to do your part also, though! Walt Express helps make that process easier for you with our tips and tricks for an allergy...</p>
<p>The post <a rel="nofollow" href="https://waltexpress.com/allergy-friendly-tips-tricks-for-quick-service-at-disney-world/">7 Allergy Friendly Tips and Tricks For Quick Service At Disney World</a> appeared first on <a rel="nofollow" href="https://waltexpress.com">WaltExpress.com</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><script type="text/javascript" src="//video.mediavine.com/videos/mafpxehih2atdswtrn7i.js" async data-noptimize></script></p>
<p>Everyone knows that Disney World is absolutely amazing when it comes to allergies and dining. They take every precaution and will work with you in any way that they can. You have to do your part also, though! Walt Express helps make that process easier for you with our tips and tricks for an allergy friendly vacation. This week, we are talking about Quick Service Allergy Tips At Disney World.<img loading="lazy" decoding="async" class="aligncenter size-large wp-image-36337" src="https://waltexpress.com/wp-content/uploads/2019/05/7-Allergy-Friendly-Tips-Tricks-For-Quick-Service-At-Disney-World-1-683x1024.png" alt="" width="683" height="1024" srcset="https://waltexpress.com/wp-content/uploads/2019/05/7-Allergy-Friendly-Tips-Tricks-For-Quick-Service-At-Disney-World-1-683x1024.png 683w, https://waltexpress.com/wp-content/uploads/2019/05/7-Allergy-Friendly-Tips-Tricks-For-Quick-Service-At-Disney-World-1-200x300.png 200w, https://waltexpress.com/wp-content/uploads/2019/05/7-Allergy-Friendly-Tips-Tricks-For-Quick-Service-At-Disney-World-1-610x915.png 610w, https://waltexpress.com/wp-content/uploads/2019/05/7-Allergy-Friendly-Tips-Tricks-For-Quick-Service-At-Disney-World-1.png 735w" sizes="auto, (max-width: 683px) 100vw, 683px" /></p>
<h2>Quick Service Allergy Tips At Disney World</h2>
<p>Quick Service restaurants are literally <em>EVERY WHERE</em> at Disney World parks and resorts. Quick Service dining is like a &#8220;fast food&#8221; type restaurant, only Disney Style! Many people think that a quick service meal is not &#8220;<em>doable</em>&#8221; with a food allergy, but we are here to tell you that it&#8217;s totally <em>doable</em>! We have some great tips here to make the process easier and safer for your allergy friendly family.<img loading="lazy" decoding="async" class="aligncenter wp-image-36332 " src="https://waltexpress.com/wp-content/uploads/2019/05/20180802_131553-e1559309704203-768x1024.jpg" alt="#WALTEXPRESS #DISNEYWORLD #DISNEYALLERGYFRIENDLY Quick Service Allergy Tips At Disney World" width="629" height="839" srcset="https://waltexpress.com/wp-content/uploads/2019/05/20180802_131553-e1559309704203-768x1024.jpg 768w, https://waltexpress.com/wp-content/uploads/2019/05/20180802_131553-e1559309704203-225x300.jpg 225w, https://waltexpress.com/wp-content/uploads/2019/05/20180802_131553-e1559309704203-610x813.jpg 610w, https://waltexpress.com/wp-content/uploads/2019/05/20180802_131553-e1559309704203-1080x1440.jpg 1080w, https://waltexpress.com/wp-content/uploads/2019/05/20180802_131553-e1559309704203.jpg 924w" sizes="auto, (max-width: 629px) 100vw, 629px" /></p>
<p>Stay in the know with these allergy tips at Disney World!</p>
<ul>
<li><em><strong>Ask for the BINDER</strong></em>. Each dining establishment at Disney World will have a binder with all ingredients listed. Things do change sometimes and you need to be sure to ask the right questions. This is <strong><em>ALWAYS</em> </strong>the rule when you have an allergy: ask questions and don&#8217;t assume.</li>
<li><em><strong>Ask for the CHEF</strong></em>. If a chef isn&#8217;t available, ask for a manager. A sit down, table service is of course easier to do with a food allergy, just because there is always a chef available. This is not always the case in a quick service restaurant, but a manager will know exactly what to do.</li>
<li><em><strong>Don&#8217;t get in line</strong></em> at the quick service restaurant, until you have spoken with someone about your food allergies. Let them know right away that you have an allergy and need to speak to someone.<img loading="lazy" decoding="async" class="aligncenter size-large wp-image-36339" src="https://waltexpress.com/wp-content/uploads/2019/05/IMG_1549-1024x683.jpg" alt="#WALTEXPRESS #DISNEYWORLD #DISNEYALLERGYFRIENDLY Quick Service Allergy Tips At Disney World" width="1024" height="683" srcset="https://waltexpress.com/wp-content/uploads/2019/05/IMG_1549-1024x683.jpg 1024w, https://waltexpress.com/wp-content/uploads/2019/05/IMG_1549-300x200.jpg 300w, https://waltexpress.com/wp-content/uploads/2019/05/IMG_1549-768x512.jpg 768w, https://waltexpress.com/wp-content/uploads/2019/05/IMG_1549-610x407.jpg 610w, https://waltexpress.com/wp-content/uploads/2019/05/IMG_1549-1080x720.jpg 1080w, https://waltexpress.com/wp-content/uploads/2019/05/IMG_1549.jpg 1386w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></li>
<li><em><strong>Our favorite</strong></em> quick service restaurant is over at Pop Century Resort, <em>Everything POP Shopping and Dining</em>.</li>
<li><em><strong>If you love BREAKFAST PASTRIES</strong></em>, head over to <a href="https://disneyworld.disney.go.com/dining/disney-springs/erin-mckennas-bakery-nyc/">Erin McKenna&#8217;s Bakery</a> at Disney Springs and grab a few for each morning of your vacation. This bakery offers MANY allergy friendly options. The Disney Dining Plan is NOT accepted at Erin McKenna&#8217;s Bakery, so keep that in mind.</li>
<li><em><strong>Quick Service meals are NOT always quick</strong></em>! It does take a little time to make sure everything is safe and allergy friendly, so be prepared for a little wait time.</li>
<li><em><strong>Pastries, candy and desserts</strong></em>. Disney World has many PRE-PACKAGED allergy friendly pastries, candy and desserts. This way, you can see what the ingredients are and KNOW that it&#8217;s a safe option for you and your family.<img loading="lazy" decoding="async" class="aligncenter size-large wp-image-36329" src="https://waltexpress.com/wp-content/uploads/2019/05/IMG_3176-1024x683.jpg" alt="#WALTEXPRESS #DISNEYWORLD #DISNEYALLERGYFRIENDLY Quick Service Allergy Tips At Disney World" width="1024" height="683" srcset="https://waltexpress.com/wp-content/uploads/2019/05/IMG_3176-1024x683.jpg 1024w, https://waltexpress.com/wp-content/uploads/2019/05/IMG_3176-300x200.jpg 300w, https://waltexpress.com/wp-content/uploads/2019/05/IMG_3176-768x512.jpg 768w, https://waltexpress.com/wp-content/uploads/2019/05/IMG_3176-610x407.jpg 610w, https://waltexpress.com/wp-content/uploads/2019/05/IMG_3176-1080x720.jpg 1080w, https://waltexpress.com/wp-content/uploads/2019/05/IMG_3176.jpg 1386w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></li>
</ul>
<p>We hope these tips and tricks help with your planning process in deciding the best options for your allergy friendly family. Don&#8217;t be afraid to dine at quick service restaurants while visiting Disney World, just be prepared! For more great <a href="https://waltexpress.com/how-to-have-an-allergy-friendly-disney-vacation/">allergy friendly planning tips for Disney World</a>, just click the link!</p>
<p>Do you have more allergy friendly tips or advice that you would like to share with us? Join our Facebook Group, <a href="https://www.facebook.com/groups/877068509071664/">DISNEY EXPRESS LANE</a>, and let us know! We would love to hear from you!</p>
<span class="et_bloom_bottom_trigger"></span><p>The post <a rel="nofollow" href="https://waltexpress.com/allergy-friendly-tips-tricks-for-quick-service-at-disney-world/">7 Allergy Friendly Tips and Tricks For Quick Service At Disney World</a> appeared first on <a rel="nofollow" href="https://waltexpress.com">WaltExpress.com</a>.</p>
]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
